Here you can find references for the exercise intervention.
An evaluation of low volume high-intensity intermittent training (HIIT) for health risk reduction in overweight and obese men
https://www.ncbi.nlm.nih.gov/
High Intensity Interval Training Reduces the Levels of Serum Inflammatory Cytokine on Women with Metabolic Syndrome
https://www.ncbi.nlm.nih.gov/
https://www.ncbi.nlm.nih.gov/
Determination of inflammatory and prominent proteomic changes in plasma and adipose tissue after high-intensity intermittent training in overweight and obese males
https://www.ncbi.nlm.nih.gov/
https://www.ncbi.nlm.nih.gov/
Impact of long-term high-intensity interval and moderate-intensity continuous training on subclinical inflammation in overweight/obese adults
https://www.ncbi.nlm.nih.gov/
https://www.ncbi.nlm.nih.gov/
Acute high-intensity interval exercise reduces human monocyte Toll-like receptor 2 expression in type 2 diabetes
https://www.ncbi.nlm.nih.gov/
https://www.ncbi.nlm.nih.gov/
Mobile-phone-based home exercise training program decreases systemic inflammation in COPD: a pilot study
Interestingly, the above paper concludes: A mobile-phone-based system can provide an efficient home endurance exercise training program with improved exercise capacity, strength of limb muscles and a decrease in serum CRP and IL-8 in COPD patients. Decreased systemic inflammation may contribute to these clinical benefits. (Clinical trial registration No.: NCT01631019).